Cookies, gingerbread

Cottage cheese banana pancakes with milk. Banana fritters. Recipe without eggs

A banana is a rather high-calorie and satisfying fruit, despite this, there are those that provide only these wonderful overseas yellow fruits. And for good reason, because it contains a large amount of fiber, minerals and vitamins. One fruit contains the daily value of vitamin C and practically no fat. We propose to prepare the perfect pancake breakfast based on this wonderful fruit, and even without the addition of flour.

Recipe for banana fritters without flour and sugar

It is the lightest and quick recipe from those suggested in this article.

Ingredients:

egg - 2 pcs.;
coconut flakes - 50 g;
banana - 3 pcs.;
honey - 45 ml;
cinnamon or vanilla;
soda - 5 g.

Cooking

We will need two small containers. In one we beat the eggs, and in the second we mash the bananas with a fork into a pulp. Then mix them and add coconut flakes, honey, spices and soda. Mix everything well and fry in a hot frying pan, to which we add a little vegetable oil. The taste of pancakes is very delicate and quite neutral, and thanks to this, you can fantasize with additives and invent new flavors.

Curd-banana fritters without flour

Ingredients:

egg - 1 pc.;
banana - 2 pcs.;
sugar - 50 g;
cottage cheese - 210 g;
baking powder - 10 g;
semolina - 60 g;
raisins - 20 g;
vanilla.

Cooking

It is advisable to pour raisins in advance with hot water, or at least pour over boiling water. Beat the egg with sugar and semolina and leave to swell a little. Mash banana and cottage cheese with a fork or interrupt with a blender. We mix all the ingredients and fry the pancakes as usual or cook in the oven. Serve with sour cream or honey.

Banana pancakes on kefir without flour

These pancakes turn out fluffy and fragrant, despite the fact that no yeast is used.

When you want to please your family with useful and nutritious breakfast or dinner, then pancakes are perfect for this. There are many recipes for cooking. For example, banana pancakes (or pancakes) are very popular, they are made with or without flour, with milk or kefir, eggs are added. A sweet dish is served with honey, condensed milk, sour cream or jam. Pancakes are quick and easy to prepare, so even novice cooks can do it.

How to make banana pancakes

To add variety to the daily menu, you can cook hearty, healthy and very delicious pancakes with banana. This dish is tender, aromatic and just melts in your mouth. A sweet dish is made at any time of the year, because the ingredients for it are sold in any store. The use of tropical fruit for the preparation of pancakes is a big plus, because it contains a large amount of vitamins and other useful substances.

The main products for making dough: flour, eggs, milk or kefir, soda (for splendor) and bananas. There are recipes that exclude the use of flour or eggs. You can add cinnamon, vanilla, cocoa powder, coconut flakes, berries, cottage cheese for taste. All ingredients are mixed so that a homogeneous mass of the consistency of thick sour cream comes out. Then fry, putting the dough into a hot pan with a tablespoon.

What bananas are suitable for baking

To make banana pancakes tasty and beautiful, you need to choose the right fruit. It is better to buy ripe (or slightly overripe) tropical fruits. They are easy to spot: bananas have a bright yellow peel covered with dots or dark spots. Such fruits are very sweet, fragrant and soft. They are great for making banana pancakes.

Banana fritters - recipe with photo

There are a wide range of recipes for preparing a sweet dish with the addition of a tropical yellow fruit. The technology for creating fritters is simple, it does not take much effort and time. They are made literally in 20-40 minutes, depending on the specific recipe and set of ingredients. Below are the most popular ways to make pancakes for the whole family.

Without flour

Time: 10-15 minutes.
Servings Per Container: 2 servings.
Calorie content: 148 kcal / 100 g.
Purpose: breakfast.
Cuisine: Russian, European.
Difficulty: easy.

The first recipe on how to cook a nutritious healthy breakfast- banana pancakes without flour. There is one difficulty - fluffy pancakes are not very convenient to turn over during the frying process, because the dough without flour is too tender. So that the pancakes do not tear, it is better to make them of a small diameter. For taste, you can add cinnamon or vanilla sugar to the dough.

Ingredients:

eggs - 2 pcs.;
bananas - 2 pcs.;
vegetable oil - for frying;
cinnamon - to taste.

Cooking method:

Peel fruits, mash bananas with a fork or chop on a grater.
Combine the resulting banana mass with the egg, add cinnamon.
Knead a homogeneous dough.
Heat the frying pan, pour in the oil.
Spread the dough with a tablespoon, fry on each side until golden brown.
Serve with sour cream or honey.

Pancakes with banana on kefir

Time: 20-30 minutes.
Servings: 2 persons.
Calorie content: 226 kcal / 100 g.
Purpose: afternoon tea.
Cuisine: Russian, European.
Difficulty: easy.

Lung, fast food for a hearty snack or dinner - classic pancakes with bananas on kefir. If everything is done strictly according to the recipe, they turn out to be airy, tender and tasty. Fragrant delicacy will be appreciated by both children and adults. It is better to buy ripe or overripe fruit. The dish goes well with any jam, sour cream or chocolate sauce.

Ingredients:

flour - 400 g;
ripe, soft bananas - 1 pc.;
kefir - 1.5 cups;
granulated sugar - 5 tbsp. l.;
baking soda - 1 tsp

Cooking method:

Pour kefir into a deep bowl. Add soda, mix thoroughly.
Pour sugar, add sifted flour. Mix food with a spoon.
Chop the banana into small pieces with a knife, add to the rest of the ingredients.
Knead the dough.
Heat up the pan. Pour in oil.
Fry the pancakes on both sides for 2-3 minutes.

On milk

Time: 30-40 minutes.
Servings: 4 persons.
Calorie content: 170 kcal / 100 g.
Purpose: dinner, snack.
Cuisine: Russian, European.
Difficulty: easy.

The next recipe on how to cook a fragrant and healthy dinner is pancakes with banana in milk. The technology for creating a dish is very simple, so even children can be included in the culinary process.. If you use a mixer or blender to create the dough, the cooking time will be halved. The main thing is to knead a homogeneous dough without lumps and make sure that the pancakes do not burn.

Ingredients:

milk - 1.75 st.;
fruits - 2 pcs.;
flour - 2.5 cups;
eggs - 1 pc.;
sugar - 1.5 tbsp. l.;
boiling water - ¼ cup;
salt - a pinch.

Cooking method:

In one container, combine sugar and egg, add salt.
Beat well with a fork, whisk or mixer.
Pour in milk, beat again.
Introduce flour, pour hot water, knead a homogeneous dough.
Cut bananas into thin circles, put into the dough.
Fry the pancakes in vegetable or butter.

Banana and egg pancakes

Time: 20-30 minutes.
Servings: 2-3 persons.
Calorie content: 120 kcal / 100 g.
Purpose: breakfast, afternoon snack.
Cuisine: Russian, European.
Difficulty: easy.

Hearty and incredibly tasty pancakes made from bananas and eggs will be an excellent breakfast for the whole family. Sweet, healthy dish It's very quick to make because it only has two ingredients. The delicacy can be considered dietary, because flour and sugar are not used for its preparation. Cinnamon or vanillin will add an appetizing aroma and a richer taste to pancakes.

Ingredients:

bananas - 2 pcs.;
eggs - 4 pcs.;
vanillin - to taste;
frying oil.

Cooking method:

Fruit cut into pieces.
Blend them with eggs in a blender, add vanillin.
Grease the pan with oil.
Spread the dough with a tablespoon.
Fry on both sides over low heat.

Diet banana fritters

Time: 20-30 minutes.
Servings: 12 persons.
Calorie content: 180 kcal / 100 g.
Purpose: breakfast.
Cuisine: Russian, European.
Difficulty: easy.

Another interesting option for delicious breakfast- low-calorie, but hearty pancakes with banana and oatmeal. Thanks to the addition of tropical fruits, the delicacy is tender, fragrant. Oat flakes make the meal useful, charge the body with energy for the whole day. To the table, the dish can be served with your favorite berries or sweet sauce.

Ingredients:

fruits - 2 pcs.;
milk - 100 ml;
eggs - 2 pcs.;
cereal - 15 tbsp. l.;
honey - ½ teaspoon.

Cooking method:

Using a mixer, grind the flakes to a flour state.
Mash the bananas with a fork.
Mix the fruit mass with oatmeal, add milk, eggs, honey.
Knead the dough.
Heat up the pan. fry diet pancakes from two sides.
Garnish with berries and serve.

Pancakes with banana and milk

Time: 1 hour.
Servings: 3-4 persons.
Calorie content: 180 kcal / 100 g.
Purpose: breakfast.
Cuisine: Russian, European.
Difficulty: easy.

Pancakes are the American version of pancakes. Thick, fluffy and beautiful pancakes cooked in a dry frying pan without oil. For convenience, some people purchase special dishes for frying, in which there are already molds for pancakes. Delicious American pancakes are best made from overripe fruit, so they come out softer and more tender. T Traditionally, the delicacy is decorated with maple syrup or honey.

Ingredients:

flour - 90 g;
eggs - 1 pc.,
sugar - 20 g;
milk - 150 ml;
baking powder - 2 tsp;
bananas - 1-2 pcs.;
butter - 20 g;
salt - a small pinch;
soda - 0.5 tsp.

Cooking method:

In one bowl, mix sugar, flour, soda, baking powder and salt.
Mash fruit, combine banana puree with whipped yolk, milk and a small piece of butter. Beat well with a mixer.
Add flour to the liquid mass, mix.
Beat egg whites until foamy. Pour into the dough.
Cook pancakes in a dry pan. Fry the pancakes on both sides until golden brown.

Chocolate Banana Pancakes

Time: 30 minutes.
Servings: 2 persons.
Calorie content: 220 kcal / 100 g.
Purpose: afternoon tea, dinner.
Cuisine: Russian, European.
Difficulty: easy.

simple and unusual recipe banana fritters - a dish with the addition of cocoa. If you follow the recipe exactly, then a lush, beautiful and fragrant delicacy comes out. Fritters taste like banana-chocolate, they conquer from the first tasting. Available for the prescription, simple products and the cooking process takes only half an hour. The dish goes well with nuts, condensed milk or chocolate sauce.

Ingredients:

kefir - 1 tbsp.;
bananas - 2 pcs.;
flour - 1 tbsp.;
sugar - 3 tbsp. l.;
cocoa powder - 3 tbsp. l.;
eggs - 1 pc.;
baking powder for dough - 1.5 tsp;
salt - ½ tsp;
vegetable oil - 1 tbsp. spoon in the dough and for frying.

Cooking method:

Mix cocoa, flour, sugar, baking powder, salt.
Mash bananas with a fork, add egg, butter and kefir to them. Beat with a blender until a homogeneous mass is formed.
Add flour, stir.
Heat the pan well, pour a small amount of vegetable oil.
Put the dough with a spoon, bake over medium heat on both sides.

With oatmeal

Time: 20 minutes.
Servings: 4 persons.
Calorie content: 260 kcal / 100 g.
Purpose: breakfast, dessert.
Cuisine: Russian, European.
Difficulty: easy.

If added to pancake batter oat flour, instead of wheat, the breakfast will turn out to be more tender and tasty. Lush pancakes with an incredibly appetizing flavor can be given to a child to school or served with tea with friends. Simple ingredients + minimum time - soft, healthy and nutritious pancakes come out. You can pour them with liquid honey, fruit syrup, flavor with sour cream and sugar.

Ingredients:

bananas - 300 g;
oatmeal - 100 g;
milk - 60 ml;
egg - 1 pc.;
salt;
oil - 30 ml.

Cooking method:

Using a mixer, beat the egg well with salt.
Add sliced fruit, flour and milk. Beat again.
Grease the pan vegetable oil. Put the dough with a spoon, in small portions.
Fry on both sides.

Banana coconut pancakes

Time: 30-60 minutes.
Servings: 3 persons.
Calorie content: 208 kcal / 100 g.
Purpose: snack, afternoon snack.
Cuisine: Russian, European.
Difficulty: easy.

If you want to cook an unusual afternoon snack or dinner, and the fantasy stubbornly refuses to work, then the next step by step recipe will save the situation. You can make banana-coconut pancakes. Lush, delicious treat with an interesting taste and aroma always diversifies the daily menu. Kids will love this dish and adults will love it too. Pancakes are prepared relatively quickly and not troublesome.

Ingredients:

ripe bananas - 2 pcs.;
eggs - 3 pcs.;
flour - 60 g;
sugar - 50 g;
butter - 30 g;
pasty cottage cheese - 60 g;
baking powder - 1 tbsp. l.;
coconut flakes - 30 grams.

Cooking method:

In one bowl combine cottage cheese, eggs, granulated sugar. Add fruit puree.
Beat the ingredients well until foamy with a mixer.
Add flour, baking powder, butter and coconut flakes.
Mix well, leave for 20 minutes.
Cook cottage cheese-banana pancakes with coconut in a dry frying pan, frying on each side.

Low calorie banana pancakes

Time: 20-30 minutes.
Number of servings: 4-5 persons.
Calorie content: 120 kcal / 100 g.
Purpose: dinner.
Cuisine: Russian, European.
Difficulty: easy.

If you prefer proper nutrition or are on a diet, then this pancake recipe is just a godsend. Useful and tasty dish low in calories will be an excellent diet dinner. For pancakes, wholemeal flour, kefir, chicken eggs and some honey (instead of sugar). The finished banana sweet dish is decorated fresh berries, banana slices or honey.

Ingredients:

kefir - ½ st.;
eggs - 2 pcs.;
bananas - 3 pcs.;
honey - 1 tbsp. l.;
wholemeal flour - 0.5 tbsp.;
baking powder - ½ tsp;
vegetable oil - 1 tbsp. a spoon.

Cooking method:

Mash fruit with a fork, mix the gruel with eggs, kefir, honey and butter. You should get a homogeneous mass.
Add flour, knead a thick dough. Leave it to rest for 10 minutes.
Fry in a dry frying pan with a non-stick coating.
Serve hot with natural yogurt and berries.

To make the dish lush, tasty and healthy, you should heed the advice of experienced chefs. Here are some cooking secrets delicious fritters with bananas:

First, a few words about fruits. If you buy unripe bananas, they will quickly reach the required "condition". The most important thing is to put them to ripen not in the refrigerator or in the sun (it is better to just put them on the kitchen table or in a bowl of fruit). Otherwise, the pulp will darken greatly and may spoil the color of the baking.
After adding flour, the density of the mass changes. In order not to get too steep and thick dough consistency, it is recommended to introduce flour in small portions and wait until it swells.
If you need to get rid of excess fat in pancakes, ready-made fluffy pancakes are laid out on a paper towel or multi-layered napkin for several minutes.
Diet pancakes and pancakes are usually made without flour, sugar and eggs. They turn out less lush, but more useful. The taste can be supplemented with berries, honey, cut into pieces of fruit and sprinkle on top of the dish.
Baking goes well with a variety of sweet sauces, jam or marmalade, sour cream and natural yogurt, powdered sugar, condensed milk.

Video

Delicate, tasty, fragrant, very soulful pancakes, and thanks to the cottage cheese, they are also not as heavy as purely flour pancakes.
Eat to your health!

Ingredients for 12 pieces:
180-200 gr. cottage cheese (I use fat-free, drier, but I already have experience with pasty, see below)
2 medium eggs
2 tsp sugar (or to taste)
4 tbsp kefir or sour cream
1/2 tsp soda
4-8 tbsp flour (depending on cottage cheese, kefir / sour cream) (I have the 1st grade)
(then I did it at the highest level, it took noticeably more flour)
1 ripe (or even overripe) banana
(note that if an overripe banana is very juicy, it may burn)
rast. frying oil

Cooking:

1. Beat eggs with sugar (with a fork, a little), add cottage cheese, kefir or sour cream, add soda, gradually add flour - the dough should turn out thick, leave for 20-30 minutes so that the soda works and the dough rises (you can heat the kefir and add soda to it, then you don’t have to wait). Then add a banana grated on a coarse grater (I have half a serving of dough in the photo).

2. On a well-heated pan with oil, spread the dough with a tablespoon

And fry over medium heat under a lid on both sides until cooked.

3. Serve warm with sour cream, jam, honey, etc.

If the dough turned out to be the right consistency, the thickness of the finished pancakes will be 1.5 cm.

I want to add about the test. In my opinion, Irina Irina244 described him very well:
Irina244 wrote:
The dough turned out thick, but light, did not dilute. After about 20 minutes, she began to fry, the soda began to play and the dough became, like yeast, the same fibers or something.

And here, for clarity, there is a row of pancakes below, as soon as I started the dough and it seemed good to me, their thickness is 1 cm, and then I added another 2 tbsp. with a slide of flour and the rest of the pancakes were almost 2 times thicker.

And about the use of pasty cottage cheese:
Natulichka Sergeevna wrote:
Now about the pancakes, it’s something soft and airy, soft, although I made them from fat-free pasty cottage cheese, I only let the dough stand for 20 minutes, once they didn’t rise very much in the pan, well, I think I ruined them in the bud, and when I turned them over, they started to grow so plump in the end, well, maybe not like yours 1.5 cm, but 1 cm for sure, nothing fell off, plump and remained

But from curd mass with dried apricots:
Irina244 wrote:
I baked from curd mass with dried apricots, but without a banana. What can I say, I have never had problems with pancakes, they are always lush and tasty. But your... It's something!
I can not say that there is more moisture, rather pasty. We have cottage cheese now, you open the pack, and there a bar floats in a puddle of water. I did it by eye, I put 200 grams of cottage cheese, I didn’t measure kefir either, and I splashed flour from the bag and put 4 tablespoons of my own (I have a hefty spoon in flour, which includes 2 standard canteens).

Bon Appetit!

Cottage cheese-banana fritters are a perfect integration of delicate curd taste and an exotic note of banana! This is a delicious and healthy breakfast or afternoon snack that will surely delight you and your loved ones! This recipe contains the preparation of fritters, not cheesecakes. They will be thin and very soft.

To prepare the dish, we will take cottage cheese of any fat content, a banana (preferably very ripe or even overripe), an egg, honey, milk, as well as flour, baking powder, cinnamon and vegetable oil. So let's get started!

Put cottage cheese and a banana broken into pieces in a convenient bowl. Thoroughly knead with a fork until more or less homogeneous. You can use a blender.

Add milk, egg and honey to the resulting mass. Stir until a homogeneous liquid is formed.

Sift the flour and knead a thin dough for pancakes.

Add baking powder and cinnamon to taste.

We mix. The dough for fritters from cottage cheese and banana is ready!

In a hot frying pan (either dry or with vegetable oil), spread the dough with a spoon, forming thin pancakes. When baked in a dry frying pan, pancakes look like pancakes.

Bake on both sides until golden brown.

Cottage cheese banana pancakes are ready! Serve to the table and enjoy!

Bon Appetit!

We invented this recipe many years ago and improved it every year until we got the perfect proportions. Since then, we have not cooked cheesecakes, because these pancakes are much tastier and more interesting. And they always succeed unconditionally.

The combination of banana and cottage cheese gives the pancakes an amazing - thin and delicate - taste, and the texture becomes soft and tender. Correct.

And you don’t need to sculpt anything and form beautiful cakes! Spread the dough with a spoon and turn over after a couple of minutes.

RECIPE OF COTTAGE COTTAGE PANCAKES WITH BANANA

What do you need:
400 g fat-free cottage cheese (in no case do not take soft cottage cheese, it is better - a little dry)
1 large egg
2 tbsp with a heap of flour
1 tbsp decoys
2 tbsp Sahara
1 very ripe banana
50 ml milk
vanilla sugar - on the tip of a knife
1 pinch of salt
vegetable oil - for frying

How to cook cottage cheese pancakes with banana:

1. Place all ingredients in a large bowl and blend thoroughly with an immersion blender until pureed. The mass should turn out not too dense, but not liquid, and most importantly - homogeneous.

2. Spread the dough with a spoon on a hot frying pan with vegetable oil. Fry for a couple of minutes on both sides. Serve with sour cream butter, jam. The next day, the pancakes become even tastier.

And if you still dream of learning how to cook cheesecakes, see the detailed master class!